Best Baked Sweet Potato with Feta
Indulge in the delightful flavors of the Best Baked Sweet Potato with Feta, a dish that beautifully marries the natural sweetness of roasted sweet potatoes with the tangy creaminess of feta cheese. This easy-to-prepare recipe is perfect for any occasion, whether it’s a cozy weeknight dinner or a festive gathering. With its vibrant presentation and nourishing ingredients, it’s not just a meal; it’s a celebration of flavor and health. The harmonious blend of spices adds depth, while the optional toppings elevate this dish further, making it a satisfying addition to your culinary repertoire.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 3 large sweet potatoes
- 3 tablespoons olive oil
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander
- 1/2 teaspoon crushed red chili flakes
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 tablespoon honey (regular or spicy)
- 1/3 cup feta cheese, crumbled
- Chopped fresh chives or parsley
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and scrub sweet potatoes; cut in half lengthwise.
- Place sweet potatoes in a bowl, drizzle with olive oil, and sprinkle spices. Toss to coat evenly.
- Line a baking sheet with parchment paper; place sweet potatoes cut-side down.
- Bake for 30–40 minutes until fork-tender, flipping halfway through.
- Drizzle honey over baked sweet potatoes and sprinkle feta on top; return to oven for another 5 minutes.
- Garnish with chives or parsley before serving.
Nutrition
- Serving Size: 1 sweet potato half (150g)
- Calories: 230
- Sugar: 8g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 5mg
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