BLT Chicken Salad
BLT Chicken Salad is a delightful fusion of flavors that transforms the classic chicken salad into an irresistible dish. Combining tender chicken with crispy bacon, juicy tomatoes, and fresh greens, this salad is not only refreshing but also satisfying. Perfect for a quick lunch or a light dinner, it takes just 10 minutes to prepare, making it an ideal choice for meal prep or casual gatherings. Whether enjoyed on its own, in a wrap, or as a sandwich filling, this recipe will become a favorite among family and friends. The low-carb nature makes it suitable for various dietary preferences without compromising on taste.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 cups cooked chicken
- 1 pound bacon (diced and cooked until crisp)
- 1 cup cherry tomatoes (cut in half)
- 1/2 small red onion (diced)
- 2 stalks celery (diced)
- 1/2 cup mayonnaise
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
Instructions
- In a large mixing bowl, combine the cooked chicken, crispy bacon, halved cherry tomatoes, diced red onion, and diced celery.
- In a separate bowl, whisk together the mayonnaise, lemon juice, salt, garlic powder, onion powder, and black pepper until smooth.
- Pour the dressing over the chicken mixture and stir until everything is evenly coated.
- Serve immediately or store in an airtight container in the refrigerator for up to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 900mg
- Fat: 30g
- Saturated Fat: 7g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 120mg
Find it online: https://quickwithemma.com/blt-chicken-salad/