Chicken Tinga Recipe (Tinga de Pollo)
This Chicken Tinga Recipe (Tinga de Pollo) is a mouthwatering dish that encapsulates the bold flavors of Mexican cuisine. With tender, shredded chicken simmered in a smoky chipotle and tomato sauce, it’s perfect for any occasion, from casual weeknight dinners to festive gatherings. This dish is incredibly versatile; serve it on crispy tostadas, in soft tacos, or as a filling for cheesy quesadillas. Each bite bursts with flavor, making it a sure hit among family and friends. Easy to prepare and packed with nutritious ingredients, this Chicken Tinga will have everyone coming back for seconds!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Main
- Method: Simmering
- Cuisine: Mexican
Ingredients
Scale
- 3 chicken breasts (about 3 pounds)
- 1 white onion
- 3 cloves garlic
- 3 Roma tomatoes
- 3 chipotle peppers in adobo sauce
- 1 tablespoon olive oil
- Spices: salt, black pepper, Mexican oregano, cumin
Instructions
- In a Dutch oven, combine chicken, half of the onion (whole), garlic, bay leaf, salt, and pepper. Cover with water and bring to a boil.
- Reduce heat and simmer for 20-25 minutes until chicken is cooked through. Remove chicken and shred.
- Simmer Roma tomatoes in the broth for 5 minutes; blend with garlic, remaining onion, chipotle peppers, adobo sauce, oregano, and cumin until smooth.
- Sauté remaining sliced onion in olive oil until translucent. Add blended sauce and simmer for 10 minutes.
- Stir in shredded chicken; cook for an additional 10 minutes until thickened.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 95mg
Find it online: https://quickwithemma.com/chicken-tinga-recipe-tinga-de-pollo/