Chipotle Honey Chicken Skewers
Chipotle Honey Chicken Skewers are an irresistible blend of sweet, smoky, and tangy flavors that will elevate any meal. Perfect for barbecues or quick weeknight dinners, these skewers are not only delicious but also packed with protein and low in calories, making them a fantastic choice for anyone following a clean-eating lifestyle. With just 10 minutes of prep time, you can enjoy these flavorful skewers grilled or baked to perfection. Serve them with fresh veggies, on a bed of rice, or in tacos for a versatile dining experience that your family and friends will love.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Grilling/Baking
- Cuisine: Mexican
Ingredients
Scale
- 32 ounces boneless skinless chicken breasts
- 1/2 cup honey (raw preferred)
- 2 tablespoons tomato paste
- 4 tablespoons apple cider vinegar
- 2 teaspoons chipotle chili powder
- 1 garlic clove (very finely chopped)
- Optional: 1/2 teaspoon salt
Instructions
- Slice the chicken into thin strips and thread onto wooden skewers.
- In a mixing bowl, whisk together honey, tomato paste, apple cider vinegar, chipotle chili powder, chopped garlic, and optional salt.
- Coat the chicken skewers with the sauce.
- Grill on medium-high heat for 10-12 minutes or bake at 400°F for 16-18 minutes until cooked through.
Nutrition
- Serving Size: 1 skewer (approximately 100g)
- Calories: 210
- Sugar: 15g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://quickwithemma.com/chipotle-honey-chicken-skewers/