Grilled BBQ Chicken
Grilled BBQ Chicken is the ultimate summer dish that brings flavor and joy to any gathering. This easy recipe features tender, juicy chicken thighs marinated in a smoky, tangy homemade BBQ sauce, ensuring every bite is packed with deliciousness. Perfect for barbecues, family dinners, or casual get-togethers, this grilled chicken is sure to impress your guests and satisfy your cravings. With minimal prep time and quick cooking, you can enjoy an unforgettable meal without spending hours in the kitchen.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 lb skinless boneless chicken thighs
- ¼ cup tomato paste
- ¼ cup brown sugar
- 3 tbsp balsamic vinegar
- 1 tbsp Worcestershire sauce
- ½ tbsp Dijon mustard
- 1 tsp sweet smoked paprika
- ½ tsp salt
Instructions
- In a large shallow dish, combine the marinade ingredients: tomato paste, brown sugar, balsamic vinegar, Worcestershire sauce, Dijon mustard, sweet smoked paprika, and salt. Whisk until smooth.
- Add the chicken thighs to the marinade, ensuring they are well coated. Cover and refrigerate for at least one hour or up to overnight for deeper flavor.
- Preheat your grill to medium-high heat. Arrange one side for indirect heat.
- Place marinated chicken on the grill and cook for about 15 minutes total, turning occasionally until browned and internal temperature reaches 165°F.
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 206
- Sugar: 7g
- Sodium: 390mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 23g
- Cholesterol: 90mg
Find it online: https://quickwithemma.com/grilled-bbq-chicken/