Maple Garlic Bacon Chicken
Maple Garlic Bacon Chicken is a delightful dish that combines the savory crunch of crispy bacon with tender chicken, all coated in a sweet and sticky maple garlic sauce. Perfect for family dinners or gatherings, this recipe is not only easy to prepare but also guarantees to impress your guests. With just 10 minutes of prep time, you can create a meal that’s both comforting and flavorful. The unique blend of maple syrup and garlic elevates the chicken, making it an irresistible favorite for any occasion. Serve it alongside mashed potatoes or steamed vegetables for a complete dining experience that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 6 slices thick-cut bacon
- 1/2 cup pure maple syrup
- 4 cloves fresh garlic, minced
- 1/4 cup low-sodium soy sauce
- Salt and freshly cracked black pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper, then place in the baking dish.
- Cook bacon in a skillet over medium heat until crispy; crumble over the chicken.
- In a bowl, whisk together maple syrup, soy sauce, garlic, and black pepper; drizzle over chicken.
- Bake for about 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C).
Nutrition
- Serving Size: 1 piece of chicken with bacon and sauce (approximately 150g)
- Calories: 350
- Sugar: 14g
- Sodium: 630mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 95mg
Find it online: https://quickwithemma.com/maple-garlic-bacon-chicken/