Pineapple Chicken and Rice
Pineapple Chicken and Rice is a delightful one-pan meal that beautifully combines tender chicken with sweet, juicy pineapple for a tropical twist. This quick and easy recipe takes only 45 minutes to prepare, making it perfect for busy weeknights or casual gatherings. With every bite, you’ll enjoy the harmonious blend of flavors from aromatic jasmine rice, savory soy sauce, and zesty ginger. Plus, it’s family-friendly and customizable, allowing you to experiment with your favorite vegetables or spices. Whether served as a main course or paired with fresh sides, this dish is sure to become a staple in your home.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Tropical
Ingredients
Scale
- 1 pound chicken breast, cubed
- 1 cup pineapple, cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 teaspoon ginger, grated
- 1 cup jasmine rice
- 2 cups chicken broth
- 1 tablespoon soy sauce
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat. Add cubed chicken; cook until golden brown and cooked through. Remove and set aside.
- In the same skillet, sauté onion, garlic, and red bell pepper until softened.
- Stir in pineapple; cook for an additional 2 minutes.
- Add jasmine rice, chicken broth, soy sauce, ginger, salt, and pepper; bring to a boil.
- Reduce heat to low, cover, and simmer for 18-20 minutes or until rice is cooked.
- Return the chicken to the skillet; mix well to combine all ingredients.
- Garnish with green onions and sesame seeds before serving.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 380
- Sugar: 7g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 23g
- Cholesterol: 70mg
Find it online: https://quickwithemma.com/pineapple-chicken-and-rice-2/