Pineapple Chicken Kebabs
Pineapple Chicken Kebabs are a delightful fusion of sweet and savory flavors that make any meal memorable. This easy-to-follow recipe features tender chicken marinated in a zesty pineapple sauce, perfectly paired with juicy pineapple chunks on skewers. Ideal for summer barbecues, family dinners, or healthy meal prep, these kebabs offer a burst of tropical flavor that will impress your guests and satisfy your cravings. With just 20 minutes of prep time, you can create an irresistible dish that’s both delicious and nutritious. Fire up the grill and get ready to enjoy the ultimate combination of succulent chicken and fresh pineapple!
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Grilling
- Cuisine: Tropical
Ingredients
Scale
- 3.5 – 4 lbs boneless skinless chicken thighs
- 1 cup pineapple juice
- 1/2 cup low sodium soy sauce
- 6 garlic cloves
- 1 small onion
- 2 tbsp white wine vinegar
- 2 tbsp brown sugar
- 1 pineapple
Instructions
- In a mixing bowl, whisk together pineapple juice, soy sauce, minced garlic, diced onion, white wine vinegar, and brown sugar.
- Cut chicken thighs into bite-sized pieces and add to the marinade, ensuring all pieces are coated. Cover and refrigerate for at least 30 minutes (or overnight).
- While marinating, cut fresh pineapple into similar-sized chunks.
- Thread marinated chicken and pineapple onto skewers alternately.
- Preheat grill to medium-high heat for perfect grilling.
- Grill kebabs for about 5-7 minutes on each side until the internal temperature reaches 165°F.
- Allow kebabs to rest briefly before serving.
Nutrition
- Serving Size: 1 skewer (approx. 150g)
- Calories: 230
- Sugar: 8g
- Sodium: 580mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 80mg
Find it online: https://quickwithemma.com/pineapple-chicken-kebabs-recipe/