Rainbow Orzo Salad
Rainbow Orzo Salad is a vibrant, refreshing dish bursting with flavors and colors that make every bite a delight. This easy-to-make salad is perfect for summer BBQs, potlucks, or as a light lunch on warm days.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately four people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 1 clove garlic, minced
- 1/2 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 1/2 cups uncooked orzo pasta
- 1 cup cherry tomatoes, quartered
- 1/2 orange bell pepper, diced
- 1/2 yellow bell pepper, diced
- 1 cup diced cucumber
- Optional: 1/4 cup chopped red onion
- Optional: 1/4 cup crumbled feta cheese
Instructions
- Cook the orzo: Boil salted water in a large pot and cook the orzo until al dente. Drain and rinse under cold water.
- Prepare the dressing: Whisk together olive oil, red wine vinegar, lemon juice, honey, garlic, Italian seasoning, salt, and pepper in a bowl.
- Combine ingredients: In a large mixing bowl, add cooked orzo along with cherry tomatoes, bell peppers, cucumber, optional red onion, feta cheese (if using), and fresh basil.
- Dress the salad: Pour the dressing over the salad and toss gently to combine. Season with additional salt and pepper as needed.
- Serve or store: Enjoy immediately or refrigerate in an airtight container for up to three days.
Nutrition
- Serving Size: 1 cup (about 200g)
- Calories: 290
- Sugar: 4g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 5mg
Find it online: https://quickwithemma.com/rainbow-orzo-salad-2/