Strawberry Peanut Butter Smoothie
Indulge in the delightful flavors of a Strawberry Peanut Butter Smoothie, where creamy peanut butter meets the sweetness of ripe strawberries. This smoothie is a quick and nutritious option perfect for breakfast, an afternoon snack, or even a post-workout boost. In just 5 minutes, you’ll have a deliciously satisfying drink that’s not only rich in protein but also tastes like a refreshing dessert. With the added bonus of being customizable to your taste preferences, this smoothie is a go-to for anyone looking for a healthy yet indulgent treat.
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 2
- Category: Dessert
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1¼ – 1½ cups vanilla almond milk (or milk of choice)
- 1½ cups frozen strawberries
- 1½ cups frozen banana
- 2 tablespoons protein powder
- 3 tablespoons peanut butter
- ½ teaspoon vanilla extract
- Optional sweetener (to taste)
Instructions
- Gather all ingredients and measure them out.
- Combine the measured ingredients in a high-powered blender, starting with 1¼ cup of milk.
- Blend on high until smooth and creamy. Adjust with more milk if needed.
- Taste and add sweetener if desired, then blend briefly again.
- Pour into serving glasses and enjoy immediately.
Nutrition
- Serving Size: 1 smoothie (approximately 400g)
- Calories: 380
- Sugar: 20g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 0mg
Find it online: https://quickwithemma.com/strawberry-peanut-butter-smoothie/